SUCCEED, RELAX AND REFLECT WITH THESE BEDTIME RITUALS

For today’s working women it’s nearly impossible to get a good 8 hour nights’ rest, agree? I know I’m not alone. My daily routine with all the shenanigans in between has taken a toll on my total hours of sleeping, so I’ve incorporated a few relaxing bedtime rituals into my night time routine to help […]

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7 TIPS TO SURVIVE AT WORK

In my experience of working a 9 to 5 job, life can become a bit of a bummer when you’ve worked for so many years and whether you have good or bad days, there is always light at the end of the tunnel. I’ve created a list of 7 ways on how to maintain a […]

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A FEW OF MY BEAUTY PICKS

NIVEA PERFECT & RADIANT MICELLAR 3 IN 1 CLEANSING WATER This ‘go to’ product is a must have for make-up users and it is also very gentle. Micellar water like Nivea Perfect & Radiant Micellar Water is a cleanser that contains micelles, these suspended surfactant molecules are hydrophilic and oleophilic meaning they attract water, oil […]

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My Story: World Mental Health Day

Have you ever felt that life is so hard that sometimes it’s not worth living? The pain seems overwhelming and unbearable You feel hopeless, like there’s no point in living You are consumed by negative and disturbing thoughts You cannot imagine any solution to your problems other than suicide You imagine death as a relief […]

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Quick and Easy Chicken Tortilla wraps

These amazingly quick & easy tortilla wraps was a Wednesday Winner! So I bought these ready made tortilla wraps at PnP and just prepared the filling. Ingredients (quantities depend on the size of your family) There you go, layer it all together, roll it up and cut in halves and enjoy whichever way you prefer. […]

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