Mushroom & Egg Recipe

Lunch provides energy and nutrients to keep the body and brain working through the afternoon. According to experts, lunch provides nourishment to the body and brain and reduces stress and eating lunch provides a break from the activities of the day and gives energy for the rest of the afternoon. This quick delicious recipe calls for a […]

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Quick and Easy Chicken Tortilla wraps

These amazingly quick & easy tortilla wraps was a Wednesday Winner! So I bought these ready made tortilla wraps at PnP and just prepared the filling. Ingredients (quantities depend on the size of your family) There you go, layer it all together, roll it up and cut in halves and enjoy whichever way you prefer. […]

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Baked Cinnamon Pears with Caramel Sauce and shredded Coconut

Ingredients 6 Pears 2 Tbs Unsalted Butter 1 tsp Ground Cinnamon 1 tsp Vanilla Essence 2 Tbs Apple Cider Vinegar Shredded Coconut ¾ Cup Caramel Syrup ¼ Cup Water METHOD Preheat oven to 180 ° C Cut pears in half in lengths (keep stem and intact) In a small bowl stir together butter, cinnamon and […]

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